4.8 ⭐ Rated Physiotherapy & Sports Injury Clinic in Bangalore

Recover Strength,
Regain Mobility

Expert physiotherapy in Thanisandra. Hands-On Physiotherapy and Sports Injury Clinic specializes in sports rehab, dry needling, cupping therapy, and performance coaching — in North Bangalore.

4.8⭐
Google Rating
140+
Patient Reviews
IAP
Licensed Physio
M.I.A.P
Certified Expert
🧑‍⚕️

Physiotherapy & Sports Injury experts

Dr. Sneha Mulay & Dr. Deepak Kumar — certified specialists

  • Sports Injury Rehabilitation
  • Dry Needling & Cupping
  • Deep Tissue Massage & IASTM
  • Strength & Conditioning
  • Post Operative Rehabilitation
  • Neurological Condition Care
  • Online Consultations Available

Expert Treatment by Dr. Sneha & Dr. Deepak

From sports injury rehabilitation and performance coaching to advanced manual therapy — Hands-On Physiotherapy delivers personalized care for faster recovery.

Paralysis & Stroke Rehabilitation

Specialized neurological physiotherapy for stroke patients and paralysis recovery in Yelahanka. We focus on restoring movement, balance, and independence through intensive rehab.

Fracture Cases & Ankle Sprain

Expert management of fracture cases and ankle sprains. We use targeted exercises and mobilization to ensure proper healing and restoration of full range of motion.

Low Back & Shoulder Pain

Comprehensive treatment for lower back pain, disc issues, and shoulder conditions. Our evidence-based approach helps relieve pain and prevent future recurrences.

Post Operative Rehabilitation

Structured post-surgery physiotherapy following knee replacement, orthopedic procedures, or spinal surgery to restore mobility, strength, and confidence.

Neurological Conditions

Dedicated care for various neurological conditions. Our physiotherapists use specialized techniques to manage symptoms and improve functional abilities.

Osteoarthritis & Heel Pain

Effective relief for osteoarthritis and chronic heel pain (plantar fasciitis). We offer non-invasive treatments to improve joint health and mobility.

Fitness Guidance

Professional fitness guidance and postural correction. We help you build a stronger, healthier body with medically-supervised exercise programs.

Clinic Visit Consultations

Professional one-on-one physiotherapy at our clinic in Yelahanka. Experience focused care in a specialized rehabilitation environment.

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Hands-On Physiotherapy

Thanisandra, Bangalore · 4.8 ⭐ · 140+ Reviews

✓ Dr. Sneha Mulay ✓ Dr. Deepak Kumar ✓ Sports Injury Experts ✓ 140+ Reviews

Hands-On Physiotherapy and Sports Injury Clinic

Hands-On Physiotherapy and Sports Injury Clinic is a top-rated specialized physiotherapy center in Thanisandra, Bengaluru. Headed by Dr. Sneha Mulay and Dr. Deepak Kumar, the clinic delivers expert, performance-oriented care for athletes and active individuals.

Whether you need Sports Injury rehabilitation, Dry Needling, IASTM, or Strength and Conditioning — Hands-On Physiotherapy builds a customized treatment plan targeting long-term health and athletic performance.

Dr. Sneha Mulay & Dr. Deepak Kumar
Performance & Sports Specialists
Operating 6:00 AM – 7:00 PM
Thanisandra Main Road Location
Advanced Manual Therapy & Rehab
4.8 ⭐ · 140+ Google Reviews
Book a Consultation →

The Hands-On Physiotherapy Difference

We are committed to providing high-performance Sports rehabilitation. Here’s why patients in North Bangalore trust Hands-On Physiotherapy.

Certified Physiotherapists

All our therapists hold BPT/MPT degrees and undergo regular training in the latest physiotherapy techniques and protocols.

Modern Equipment

We invest in state-of-the-art rehabilitation equipment including electrotherapy, ultrasound machines, and advanced exercise tools.

Personalized Treatment Plans

We never use a one-size-fits-all approach. Every patient gets a customized therapy plan based on their condition and goals.

Affordable Pricing

Quality physiotherapy shouldn't break the bank. We offer competitive pricing and flexible packages to suit every budget.

Affordable Excellence

We provide top-tier physiotherapy services at competitive rates, ensuring that effective rehabilitation is accessible to the Yelahanka community.

Neurological Specialists

Dedicated experts in stroke and paralysis rehabilitation, helping patients regain movement and independence safely.

What Our Patients Say

Real stories from patents who recovered and improved their performance with Hands-On Physiotherapy.

★★★★★

"I suffered from chronic lower back pain for 3 years. After just 6 sessions at Dr. Sneha's, I was pain-free. The therapists here are genuinely skilled and caring."

R
Rahul Sharma
IT Professional, Bangalore
★★★★★

"Sports injury recovery was smooth and fast. The team understood my goals as a runner and created a plan that got me back on track in record time. Highly recommend!"

P
Priya Nair
Marathon Runner, Bangalore
★★★★★

"Excellent specialized care for my sports injury recovery. The dedication of the team and the personalized performance coaching at Hands-On Physiotherapy made all the difference."

S
Suresh Kumar
Thanisandra Resident
★★★★★

"Neck pain from desk work had become unbearable. The dry needling therapy at Dr. Sneha's was like magic — the relief was immediate and long lasting. Best decision I made!"

A
Arjun Mehta
Software Engineer, Bangalore

Book Your Physiotherapy Session Now

Don't let injuries hold you back. Hands-On Physiotherapy and Sports Injury Clinic — North Bangalore's top-rated specialized clinic — is ready to help you perform better and recover fully.

Book a Physiotherapy Appointment in Thanisandra

Ready to start your recovery? Contact Hands-On Physiotherapy and Sports Injury Clinic — North Bangalore's most trusted clinic — to book an appointment.

Clinic Information

+91 98862 35269
Sy no 14, Opp Haj Bhavan,
Thanisandra Main road, Thirumenahalli,
Bengaluru, Karnataka 560064
Mon – Sat 6:00 AM – 7:00 PM
Sunday9:00 AM – 1:00 PM
View on Google Maps Opp Haj Bhavan, Thanisandra 560064

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